- Bayshore Acupuncture
and Traditional Medicine721 North Beers Street
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Holmdel, NJ 07733
195 Route 9 South
Suite 204A
Manalapan, NJ 07726
107 Monmouth Road
Suite 109
West Long Branch, NJ 07764(732) 888-2088
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Tag Archives: anxiety
3 AcuPoints for Anxiety
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the
The Shen Mind Connection
Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen.
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Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience
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Five Reasons Acupuncture Helps Reduce Stress
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being
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Mental/Emotional Aspects of The Heart
The major responsibility of the heart in TCM is housing the mind and controlling the shen. “Shen” can be seen as the overall healthiness of the mind. When you look at a healthy person in good spirits, you know how you can see that in their eyes? There is a certain bright clarity and sense of health that shines
Posted in Acupuncture, Traditional Chinese Medicine Also tagged adhd, depression, heart Comments Off on Mental/Emotional Aspects of The Heart