Skip to content

Tag Archives: wellness

Four Reasons Self-Care Should be a Priority in Your Life

Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent. 

And nobody knows

Continue reading

Posted in Self-Care, Traditional Chinese Medicine | Also tagged , , Comments Off on Four Reasons Self-Care Should be a Priority in Your Life
7328882088